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Community Corner

The Ayurvedic Fall Cleanse and Detox

Leslie McDermott, Neighbor

Liz
Chabra, ERYT500, Ayurvedic Chef & Yoga Teacher



Are you yearning for more energy? Do you
want to rejuvenate your body, mind and spirit? If yes, the Ayurvedic Detox
Challenge is for you! Ayurveda, a 5,000 year old science of wellness from
India, recommends a Special detox (Purva Karma) that you can do at home to
restore balance to your body. Enjoy this lecture and demonstration that will
teach you a 9-day Yogic detox routine, including simple recipes and delicious
teas that will help restore balance to your body. Course number248099; Sunday, October 13, 2:00-4:00pm; Fee: $22,
FOBG: $18; registration required at www.ParkPASS.org; For
more information, call 301-962-1451 or visit us online at www.brooksidegardens.org. Brookside
Gardens, 1800 Glenallan Avenue, Wheaton, MD 20902.

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