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Bone Builders Weight Training

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 Wheaton  See map

Bone Buildilng using weights and performing exercises for strengenthing and maintaining good balance.  For Seniors 55 years and older who may  have osteopenia or osteoperosis. 

Jane E. Shafritz January 17, 2012 at 09:15 AM
BONE BUILDING CLASS IS GREAT AND SO IS THE INSTRUCTOR, MARIAN FRYER. THIS CLASS HELPS YOUR BALANCE, STRENGTH AND COORDINATION WHICH IS EXTREMELY IMPORTANT TO SENIORS! THE ROOM IN THE FACILITY AT THE WHEATON RECREATION CENTER IS GOOD FOR THIS CLASS AND THE PEOPLE ARE FRIENDLY AND IT IS A CONVENIENT LOCATION WITH PLENTY OF PARKING AND RIGHT ACROSS THE STREET FROM THE WHEATON LIBRARY. CHECK US OUT. JANE E. SHAFRITZ BONE BUILDING CLASS PARTICIPANT
Marian M. Fryer July 19, 2012 at 03:16 PM
Bonebuilding Training is cancelled for the summer and will resume on September 11, 2012, at 1pm. Have a great summer. Marian

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